Discover the winter yoga schedule at Holistic Studio Soller
Discover the wide range of offerings at our yoga, self-care, and personal growth studio in Sóller. From personalized yoga classes to relaxing Tibetan singing bowl massages, we offer a sanctuary for balance and tranquility. Whether you're a beginner seeking guidance or an experienced practitioner looking to deepen your practice, our studio in Sóller is designed to meet your needs. Explore private sessions and diverse styles of yoga to nourish your body and mind. Begin your journey with us today at our holistic yoga studio in Sóller, where inner peace awaits.
What level?
Why do we offer different styles and levels?
Different styles (Hatha, Vinyasa, Restorative, Integral…) allow you to explore different energies and needs: from strength and dynamism, to calm and introspection.
Different levels guarantee safe and respectful support for the body — whether you are taking your first steps or wish to deepen your practice.
This progressive and mindful approach helps develop confidence, self-awareness, and balance, always respecting each person's cycles, energy, and stage of life. ✨ At Natur, we don't seek perfection, but presence. Each class is an inward journey, at your own pace.
If you are unsure, don't hesitate to ask so I can help you find your way.
.png)
... Sound Massage with Tibetan Singing Bowls
Immerse yourself in a profoundly healing experience, where sound becomes medicine for the body, mind, and soul.
Sound massage with Tibetan singing bowls uses the pure, harmonic vibration of the bowls to restore energy balance and promote a state of deep relaxation.
When placed on or near the body, the bowls emit sound waves that gently penetrate every cell, helping to release blockages, calm the nervous system, and harmonize vital energy.
During the session, the body enters a frequency of rest and inner silence, similar to deep meditation.
The sound envelops you, cleanses you, and returns you to your natural center of calm.
Ideal for those seeking to relieve stress, reduce anxiety, improve rest or simply reconnect with their essence through vibration and silence.
A sonic journey towards balance, harmony and presence.
Therapeutic Yoga
Asana Biomechanics · Personalized Therapeutic Support
The biomechanics of Asana connects the science of the body with the wisdom of yoga.
With a solid background in anatomy, physiology and applied biomechanics, each pose is tailored to your unique structure, physical history and current needs.
This therapeutic approach is ideal for recovery from injuries, chronic discomfort, or physical rehabilitation, offering a safe and supportive space where the body can strengthen, reorganize, and regain confidence in movement.
The result is a personalized, mindful, and transformative practice. Therefore, I recommend starting with individual sessions, either as ongoing support or as preparation before joining group classes, to create a stable, free, and joyful foundation.
Check prices and availability. Your body deserves personalized care.
