Winter Schedules
At Natur Yoga Studio, everyone experiences yoga in a unique way. That's why we offer classes in different styles and levels, so you can find the rhythm and practice that best suits you.
What level?
Why do we offer different styles and levels?
Different styles (Hatha, Vinyasa, Restorative, Integral…) allow you to explore different energies and needs: from strength and dynamism, to calm and introspection.
Different levels guarantee safe and respectful support for the body — whether you are taking your first steps or wish to deepen your practice.
This progressive and mindful approach helps develop confidence, self-awareness, and balance, always respecting each person's cycles, energy, and stage of life. ✨ At Natur, we don't seek perfection, but presence. Each class is an inward journey, at your own pace.
If you are unsure, don't hesitate to ask so I can help you find your way.
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... Sound Massage with Tibetan Singing Bowls
Immerse yourself in a profoundly healing experience, where sound becomes medicine for the body, mind, and soul.
Sound massage with Tibetan singing bowls uses the pure, harmonic vibration of the bowls to restore energy balance and promote a state of deep relaxation.
When placed on or near the body, the bowls emit sound waves that gently penetrate every cell, helping to release blockages, calm the nervous system, and harmonize vital energy.
During the session, the body enters a frequency of rest and inner silence, similar to deep meditation.
The sound envelops you, cleanses you, and returns you to your natural center of calm.
Ideal for those seeking to relieve stress, reduce anxiety, improve rest or simply reconnect with their essence through vibration and silence.
A sonic journey towards balance, harmony and presence.
...in your space and time
A quiet and intimate space created especially for you.
Private sessions allow you to explore your practice at your own pace, with personalized guidance tailored to your individual needs.
Would you like to come with friends? We can also organize personalized group sessions, designed according to your needs.
We work with different styles —Hatha Yoga, Vinyasa, Restorative, Integral Yoga and Meditation— to balance body, mind and energy, cultivating strength, stillness and awareness.
Ideal for those who wish to begin their yoga journey, gain confidence or deepen their practice with close and conscious guidance before joining a group class, or simply for those who wish to share quality time with their loved ones.
